Autumn Recipes | Healthy Spaghetti Squash

Check out one of my favorite healthy recipes for fall!

allison kehoe

Looking for some healthy autumn or winter recipes? This spaghetti squash recipe is perfect for you! It’s gluten-free, paleo friendly, and overall very healthy. It can also be made to be vegan or vegetarian friendly. This recipe serves about 6 people.

– Cut spaghetti squash in half length-wise
– Empty out seeds, and place in a pan face down after seasoning with salt and pepper
– Place 1 cup of water in pan to keep moist while cooking
– Bake in 400 degrees for 45 minutes
– While squash is baking, let’s make our sauce:
– Brown ground turkey and 1 chopped onion, sauté your favorite vegetable mix with 1 tbsp olive oil (I used onions, garlic, mushrooms, green peppers, and red peppers).
– Combine vegetables and browned meat with 1 can of your favorite sauce (I used Prego Roasted Garlie & Herb).
– Let simmer until squash is…

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